- Smoothie
Ingredients
-
1 apple
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3/4 cucumber
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1 avocado
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Juice of 1/2 lemon
-
2 handfuls of fresh spinach
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200 ml water
-
1 date or honey, to taste
Preparation
- Clean the apple, cucumber, and spinach.
- Core the apple. Peel and pit the avocado.
- Cut the apple, cucumber, and avocado into chunks.
- Add all ingredients to the blender. Pour in the water and lemon juice.
- For a sweeter flavour, add a pitted date or a bit of honey.
- Press the “Smoothie” button and let the programme run.
Enjoy!
Recommended recipe by nutritionist Liesbeth Leysen.
April 8, 2025
